Durbanville Triathlon 2015
Phisantekraal is a classic triathlon venue in a beautiful setting. The Louw family have been allowing triathletes onto their farm for...
Totalsports Xterra Grabouw
Grabouw is definitely my favourite race of the year. Arriving at the venue on race morning is always exciting with loads of super keen...
Robertson Xtri
After last year's event (one of my favourite's of the season, and in some of the worst weather I have ever raced in) our family was...
2010-2014 Paul Roos Matric Video
The past 5 years have been absolutely amazing, Paul Roos has had a huge impact on my life - just how big I'am only starting to realise...
ITU Cross Triathlon World Champs zittau 2014
Arriving in Germany for my first ever International race on the European Continent was daunting, and that it was the World Champs...
Xterra Lite Pezula 2014
With perfect weather conditions, it was going to be a fantastic day at Pezula, Xterra Knysna 2014. I rode the cycle route the day before...